"Change the Thai people throughout the world to be healthy" free of obesity, diabetes, high blood pressure Fat clogged arteries, kidney degeneration, cancer
 This book It is a book that summarizes important content from the book "Conquer Disease Without Medicine, Volume 4, Turning Food into Medicine. Change Thai people all over the world to good health "Dr. Boonchai Isarapisit, in order to have concise content but still give readers enough knowledge to change their eating behavior in order to have Good health without NCDs, the number one mortality rate of Thai people.